Believe your body. Trust your body. If something feels “off” then check it out. Be bold. Be brave. Keep striving to find answers to help you live YOUR best life.

Forget the naysayers, those who do not support your personal growth, and those who seek to bring you down.

You do not need to live the life others think you should be living; not the life others want you to live; not the life that cannot be reclaimed in the way you lived it before; not that familiar life from the past that you grieve being lost

This is YOUR life….your NEW NORMAL. Own it. Embrace it. Learn from it. Thrive in it!!!